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Active Balance In Birth

PRENATAL CLASSES IN CHIPPING NORTON AND ONLINE – with Réka Gáborjáni, prenatal consultant, doula, certified pregnancy yoga teacher

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Author: Gáborjáni Réka

Női és perinatális konzulens, dúla, jóga és ajurvéda tanár www.gaborjanireka.com

Music for pregnancy yoga

January 4, 2020

More to come later – this is just a start…    Subscribe and listen on iTunes    Subscribe and listen on Spotify    Subscribe and listen on Castbox

Music for pregnancy yoga

7 Stages Of Sleep Deprivation

January 4, 2020

1. Shock You get home from the hospital with your bundle of joy and your baby is peaceful and sleepy and you start to think – “OMG! I lucked out and got one of the sleepers!” And then bang – out of nowhere, right around 2 weeks of age your baby wakes up. You feel … More 7 Stages Of Sleep Deprivation

7 Stages Of Sleep Deprivation

5 Kitchen Spices For New Mums

January 3, 2020

I love eating and I love the idea of healing with foods. It’s medicine we can enjoy! Ayurveda, Indian medicine, would have us reaching for the spice rack for all sorts of common discomforts. Here are five spices to get you started. Cumin Cumin kindles the gastric fire thereby improving appetite, reducing gas and aiding … More 5 Kitchen Spices For New Mums

5 Kitchen Spices For New Mums

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MORE ABOUT RÉKA

Réka Gáborjáni has been at the forefront reforming the birth scene in her home country, Hungary. Trained in the UK before her return to Budapest, she started one of the first ever pregnancy yoga courses there.
In the past two decades she has taught thousands of women, and developed numerous programs, both for women’s general health and for the perinatal period.
In her work she combines the ancient knowledge of yoga and ayurveda with evidence based, modern medical advances, and the midwifery model of (birth) care.
From 2021 she is relocated to the UK again. You can find her in Chipping Norton.

Upcoming Events

  • Prenatal Yoga with Réka Livestream March 5, 2021 at 9:00 am – 11:00 am Live + recording available for the next 7 days
  • Prenatal Yoga with Réka Livestream March 12, 2021 at 9:00 am – 11:00 am Live + recording available for the next 7 days

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Réka Gáborjáni has been at the forefront reforming the birth scene in her home country, Hungary. Trained in the UK before her return to Budapest, she started one of the first ever pregnancy yoga courses there.
In the past two decades she has taught thousands of women, and developed numerous programs, both for women’s general health and for the perinatal period.
In her work she combines the ancient knowledge of yoga and ayurveda with evidence based, modern medical advances, and the midwifery model of (birth) care.
From 2021 she is relocated to the UK again. You can find her in Chipping Norton.

Upcoming Classes

  • Prenatal Yoga with Réka Livestream March 5, 2021 at 9:00 am – 11:00 am Live + recording available for the next 7 days
  • Prenatal Yoga with Réka Livestream March 12, 2021 at 9:00 am – 11:00 am Live + recording available for the next 7 days
  • Prenatal Yoga with Réka Livestream March 19, 2021 at 9:00 am – 11:00 am Live + recording available for the next 7 days

Recent Posts

  • Music for pregnancy yoga
  • 7 Stages Of Sleep Deprivation
  • 5 Kitchen Spices For New Mums
  • Ayurvedic Quiche

Contact

Chipping Norton
reka.balance@gmail.com
Online Prenatal Classes on Fridays
9:00-11:00 (GMT)
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