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Somatocentering™ for birth and beyond

with Réka Gáborjáni, perinatal consultant, doula, certified pregnancy yoga teacher

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Category: lifestyle

7 Stages Of Sleep Deprivation

January 4, 2020

1. Shock You get home from the hospital with your bundle of joy and your baby is peaceful and sleepy and you start to think – “OMG! I lucked out and got one of the sleepers!” And then bang – out of nowhere, right around 2 weeks of age your baby wakes up. You feel … More 7 Stages Of Sleep Deprivation

7 Stages Of Sleep Deprivation

MORE ABOUT RÉKA

Réka Gáborjáni has been at the forefront reforming the birth scene in her home country, Hungary. Trained in the UK before her return to Budapest, she started one of the first ever pregnancy yoga courses there.
In the past two decades she has taught thousands of women, and developed numerous programs, both for women’s general health and for the perinatal period.
In her work she combines the ancient knowledge of yoga and ayurveda with evidence based, modern medical advances, and the midwifery model of (birth) care.
From 2021 she is relocated to the UK again. You can find her in Chipping Norton.

Upcoming Events

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Réka Gáborjáni has been at the forefront reforming the birth scene in her home country, Hungary. Trained in the UK before her return to Budapest, she started one of the first ever pregnancy yoga courses there.
In the past two decades she has taught thousands of women, and developed numerous programs, both for women’s general health and for the perinatal period.
In her work she combines the ancient knowledge of yoga and ayurveda with evidence based, modern medical advances, and the midwifery model of (birth) care.
From 2021 she is relocated to the UK again. You can find her in Chipping Norton.

Upcoming Classes

No upcoming events

Recent Posts

  • 7 Stages Of Sleep Deprivation
  • 5 Kitchen Spices For New Mums
  • Ayurvedic Quiche
reka@balanceinbirth.co.uk
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